"Jenn has been a true godsend in my life! After decades of trying different weight loss plans I have finally found success! Jenn created the perfect balance of food for me and has been my biggest supporter during the process. She is amazingly realistic and positive in her approach. She has seen me through many trips and vacations in the last 18 months and her unwavering encouragement has kept me pointed in the right direction! There have been times when I’ve had to tell her I was less than stellar on my program and I’ve had ups and downs but never once has she even hinted at any kind of admonishment. To my mind, that is one of her greatest qualities! I have lost almost 50 pounds, have kept it off, and it is entirely due to Jenn’s practical, sensible, easy weight loss plan!" Jenny
“If anyone had told me a little over four months ago that it was possible for me to be 40 pounds lighter and 47 inches smaller by now, I would have laughed out loud. Well, one person definitely believed it was possible, and that same person, made a huge impact on making it happen. Her name is Jenn of BodyBackByJenn.com.
I’m not saying I didn’t work hard, but I know I would not have done it without Jenn. She knew when to be gentle and when to be tough. I’ll never forget the first day I met with her. It was the day before Easter. I asked her that day if I could wait till Monday to start, as we were having a big family gathering on Sunday. She replied, “No, you’ll start today. There’s always a reason to wait till tomorrow.” So, I started that day.
I am 64 years old and have some health issues so I really needed support. The daily check-ins required by Jenn really kept me on track, but her encouragement and belief in me were what really made the difference. I wanted to do what she wanted me to, and then, as I saw it working day after day, I got very excited.
If you want to change your life for the better, I would encourage you to let Jenn help you. She’s knowledgeable, professional, compassionate, and responsible. She takes her job of helping you very seriously.
I am not laughing at the possibilities anymore. I am feeling more and more pain free every day. I am wearing clothes I haven’t worn in years. I am more confident and happy. I feel like I have completely reversed the aging process. It feels great!
Don’t wait one more day. Get started today. You will be so happy you did.” Lahna
"Jenn not only helps you get your BodyBack but she also help you embrace your beautiful self. She cheers you on when you feel like quitting but knows her clients limits even if they don't. I've spent 6 weeks working with Jenn and I LOVE my body. It's never looked this good." Alisa
"Motivation! Jenn will stay with you through your journey day in, day out. Jenn's daily check-ins make all the difference. It kept me accountable and motivated. My workouts with her were fun and her food suggestions were DELICIOUS. She is patient in the process and will spend time really helping you figure out what works for your body type. I'm so grateful she helped me get my Body Back!" Abby
"I have never had this kind of success with any diet or exercise plan. Jenn is so attentive and she truly knows how to push you in a way that makes you feel strong and accomplished. The progress we have made in a short few months is amazing. I honestly couldn't have made this lifestyle change without her." Jess
"I quickly learned that my work out routine was sub-par which took me to the next level and ultimately to my overall weight-loss goal. Jenn's training skills for me, takes it beyond the workout itself. She has helped me channel my inner commitment and happiness by turning me back on to a healthy lifestyle." Marta
“Jenn helped me lose my last ten pounds of baby weight in only 33 days. Before working with Jenn I was working out at the gym 4+ days a week for months and the scale would not budge. Through online coaching Jenn was able to adjust my workouts and more importantly change my diet. She provided me with all of the information i needed making it as easy as possible for me to make these changes. Not only have I made my goal, I will surpass it. I cannot thank her enough.” Sarah
"I have been a member of Body Back by Jenn since September of 2017. In this short amount of time I have been able to see results I never thought I would! Jenn has shown me inner strength I thought I would never possess, and has been there for me every step of the way. I feel like she is not only a personal trainer, but a friend. It has been an emotional roller-coaster with more ups than downs, and I know I couldn’t have done it without her. She creates work out regimens that are based on my individual needs. My personal favorite is the daily check ins, because she encourages me when I want to give up. I will continue to recommend Body Back by Jenn to anyone who wants to become stronger, healthier, and confident!" Holly
"Jenn has changed my life! After having five children & many failed diets, I really needed someone to walk me through how to eat healthy and be satisfied with what I eat. Her plan works!! With what she has taught me, she has made our whole family healthier! I’m so so thrilled not only because I’m losing weight but because I know I am losing weight the healthy forever way! I will forever be thankful for her!" Charlie
"Jenn is the absolute best when it comes to helping you meet your personal fitness goals. She is motivating, encouraging, and makes the entire process FUN! Her workouts are fantastic, and the daily check ins kept me accountable and encouraged. She helped me reach my weight loss goal and beyond. I didn't realize just how great I would feel, and how confident I would become with her help and guidance. I would recommend Jenn to anyone who wants to make positive and healthy changes for themselves!" Nicole
"I sought out Jenn to get me through a plateau on my own weight loss path. Jenn was the perfect guide through what is typically the season of gaining weight! Even with the holidays and all of my kids’ birthdays, in just 1 MONTH I lost over 14 inches and 4 lbs! Her workouts were super effective and daily modifications to my eating habits were easy to follow. I truly learned how to keep myself fit and know I will continue to see her effects even after training with her is done!" Lauren
“Jenn is incredible at helping people attain their goals! I have worked out since I was 17 and I love to be in the gym and lifting weights, so I didn’t need motivation to workout. My struggle has been always been what to eat, when to eat, and the effect it has on my body. I have always been a clean eater; however, I was never hungry until the afternoon and then I would snack…a lot! Jenn helped me figure out my macros, how to actually be hungry at breakfast and to be intentional about eating throughout the day. I have lost 15pds in two months with Jennifer Guba Allar.” Deb
"There is lots to cover when considering a diet and exercise shift. Jenn efficiently covered those details and got you jumping into the deep end right away to make quick work of it! A great coach during workouts and sounding board as you put the work in." Jessica
“My time with Jenn was tremendous! I’ve always worked out 5-6 days a week and eaten fairly healthy but I have gained so much knowledge from her. She helped correct my form to strengthen my bad knee, given me a wealth of exercises to concentrate on areas I’m not happy with on my body, and provided a valuable eating plan with correct macros to round out a better overall healthy lifestyle. I can’t thank Jenn enough for the new positive outlook I now have to working out and staying focus on my long term goal. She was there for me every step of the way and I now feel better equipped to tackle fitness and healthy eating without burning out now on my own. I know I can do this because of everything she offered me throughout out 2 months together!“
-Dawn
I started training with Jenn six months ago and have lost 40 pounds. My goals were to tone up, get fit and lose weight! I've been a life long dieter but never been able to maintain my weight loss or been instructed on how to eat and excercise for health. Jenn has been instrumental in my success, she truly understands my needs and knows how to motivate me. I actually look forward to each weekly training session, which means I finally enjoy exercising!
She is knowledgeable about all aspects of fitness and gives me excellent advice regarding nutrition. She has inspired me to changed my mentality about food and I've now got into a more natural and healthier diet that incorporates real everyday food.
I must say, I'm so glad I found Jenn! She is a constant professional, always positive and very knowledgeable. No doubt her guidance and support has crafted me to be the "best version" of myself in decades!" LAO
"Jenn is an inspiring and motivating trainer. The full support she provided was invaluable and so critical to my success. I am a busy, working professional, mom and wife, who travels for business almost every week. Jenn was flexible, crafted her coaching and guidance to my unique needs, and helped to pick me up when I would stray off track. I am so pleased with my results (I lost over 25 pounds!) and I have been able to keep it off and continue to lose weight (since I have moved away from the local area) by following Jenn’s program. I highly recommend Jenn! She cares about her clients and is dedicated to their success." -Kelly
"I’m 43 (well, next month!). A mom. I work full time. I work out consistently at least 4-5 days a week and eat healthy.
I competed (bikini) twice 7-8 years ago, with two different, top-level trainers with two different philosophies. I placed in the top five both times! So I know about diet/exercise.
Jen’s program is the best for a balance of health and happiness. I told her I don’t want to be “skinny-thin.” I want to be lean-thin with muscle tone. Her program allows for so many of the foods that you crave. You can have cheese, tortillas and bread! I have honestly been the happiest (and with the best and quickest results) with Jen’s program. 12 pounds, 7% body fat and 19 inches in one month. ONE MONTH. I actually have a strong core. Haven’t had that in YEARS. Trust me. Trust her. Trust her program. Invest in yourself and your health. It is worth every penny. She will work with you on a daily basis, support you when you screw up, give you alternative suggestions for cravings that actually work and give you daily goals. And I am a daily check-in only client!! Imagine if you worked out with her!!!" Andrea
Nothing but the truth!
"Working with Jenn has been nothing short of AMAZING! She knows when to push or when to encourage and certainly knows how to help get people back into shape. I thought I was stuck at my weight, just thought it came with age and I had to deal with it. Jenn showed me what it means to balance calories, food intake, and exercise . . . and it has made all the difference in my life. No more back pain, knee pain, and the beer belly is gone too - in just a month. Amazing to say the least."
Thank you Jenn "Brian"
"Jenn - You have changed my life! I reached out to get help losing weight and I’ve received so much more from you and your program. You’ve given me tools to be healthy for life. You taught me how to prioritize my nutrition even with a busy mom schedule. You helped me work activity into each day that helped my body morph into a strong, healthy one. Best of all, my daughters get to see a happier, healthier, more confident me as well as learn how important it is to take care of your body. So much changed during this program beyond my weight and clothing size. I no longer have cravings for alcohol and snacks. I no longer make excuses to skip workouts - I actually enjoy getting my steps in and working in a couple of lift days per week to feel stronger and see my muscles tone up. I’m sleeping so much better and have so much energy to keep up with my kids. I have tried so many diets and quit them within a week or two. Your program taught me a lifestyle and I am forever grateful. I really felt like you care about me and my journey. Your encouragement, advice and commitment to me made all the difference. You are a gift, Jenn!" Shosti
